Reading Time: 5 minutes We generally think emotional healing is a gentle, soothing process, but the reality is not that simple. After going through a long painful journey of self reflection, self awareness and lot of emotionally challenging situations, I get to learn how emotional healing is not an easy process. I am still Read more…
Reading Time: 7 minutes Are you struggling in your life- to find the right balance of emotions, searching for ways to find mental peace, or looking for different healing techniques? If yes, then I am sure you must have experienced this while scrolling through your social media, your feed is saturated with people suggesting Read more…
Reading Time: 5 minutes Have you ever felt like your emotions are too much to handle, as if a wave of feelings is crashing over you, leaving you lost in the dark? It’s not just about feeling sad or upset; it’s a deeper struggle with emotions that can disrupt your daily life. The moments Read more…
Reading Time: 4 minutes Have you ever looked back on an old photo with friends and realized how much has changed since it was taken? The faces that once felt so familiar might now seem distant, and the shared memories can feel like they belong to a different time. This shift is a common Read more…
Reading Time: 4 minutes How Food Affects Your Mood