Are you ready to create the life you truly deserve? Look no further! In this blog post, we’ve compiled a list of the top 20 empowering self-help audiobooks on Audible. These carefully selected audiobooks will provide you with the guidance, motivation, and inspiration you need to embark on a transformative journey.
Whether you’re seeking personal growth, improved relationships, or a boost in self-esteem, these audiobooks cover a wide range of topics to help you navigate through life’s challenges.
Get ready to immerse yourself in empowering narratives and practical strategies that will empower you to take charge of your life and manifest the future you desire. It’s time to embrace your true potential and create a life that you truly deserve.
Self-healing is not just taking care of your body but it is equally important to take care of your mind, and soul. The process of self-healing begins with the 3 most important factors-
1- You must accept that something is not right in your life and that needs your attention.
2- Take action and never shy away from asking for help, there is nothing wrong with it.
3- Adapting the habits, and taking measures to recover from the problematic situation to revive your life is your personal commitment to yourself.
Table of Contents
What is Audible
Audible is a subscription-driven audiobook service with a catalog of over 200,000 audiobooks and a mix of bestselling authors.
Whatever your passion, your interests, or your favorite authors, there’s a perfect audiobook for you.
You can listen to A-list celebrities narrate their favorite stories, original & exclusive audiobooks, full-cast performances, and more.
Browse through Amazon Best Seller Audiobooks on Audible, and get Personalized Recommendations.
Here are a few points to be noted about the best self-help audiobooks on Audible-
Are you looking for the best self-help book to listen to on Audible? Then you have come to the right place! We have compiled a list of the top self-help books available on Audible to help you reach your goals and improve your life.
Audible contains books about personal growth, relationships, productivity, and more, you will find something that resonates with you.
Whether it is a book about finding success in business or discovering your true purpose in life, the best self-help books will provide invaluable advice and guidance.
Listening to audiobooks is quickly becoming a popular way to consume literature.
With the rise of digital streaming platforms and audiobook services, it’s easier than ever for readers to access stories on the go.
But why are audiobooks so appealing?
From their convenience to their ability to help you stay focused, there are plenty of benefits that make them an attractive option for book lovers everywhere.
In this blog post, we’ll explore the best self-help audiobooks on Audible, which have become such a popular way to enjoy reading, and how they can improve your overall experience with literature.
Audiobooks have been gaining popularity in recent years and for good reason.
Additionally, studies have shown that listening to audio recordings of the text leads to better comprehension than traditional silent reading techniques; this is due to both the increased engagement from being able to “hear” the story as well as improved pronunciation when hearing words spoken correctly by native speakers.
Furthermore, our increasingly busy lifestyles may not always leave us with enough time for leisurely reading sessions – making an audiobook ideal for multitasking during long commutes or tedious chores around the house!
In short, there are plenty of benefits associated with taking advantage of modern technology through using audiobooks more frequently – something we should all consider doing more often!
List of Best self-help audiobooks on Audible-
Choose any medium of reading, but do make some time to go through these books, if you want to make positive changes in your life, dive into our list of the best self-help books available on Audible!
Here is the list of the 20 Best self-healing audiobooks on Audible for free.
Hopefully, these will help you understand the above mention 3 factors more deeply.
1. Recovery from Narcissistic Abuse, Gaslighting, Codependency, and Complex PTSD, by Linda Hill (Author)
Recovery from Narcissistic Abuse is a book that offers comprehensive insights into the dynamics of narcissistic abuse. Its main strengths lie in its practical strategies that empower readers to rebuild their lives and its empathetic tone that validates the reader’s emotions and experiences.
The tone of the book is empathetic, validating, and encouraging. The author acknowledges the complexity of emotions and challenges faced by survivors of narcissistic abuse, offering them reassurance that they are not alone in their journey to healing.
The book fosters self-reflection and personal growth by encouraging readers to engage in self-reflection and introspection, paving the way for healing and transformation.
These audiobooks provide practical suggestions and exercises for readers’ self-care and emphasize the importance of having a supportive community in the healing journey.
In conclusion, the book Recovery from Narcissistic Abuse effectively validates and empowers survivors of narcissistic abuse, which is why it is one of the best self-help books on audible.
Its empathetic tone and practical strategies provide hope and inspiration while acknowledging the long-lasting effects of abuse.
Overall, the language used is easy to understand and compassionate, making it highly recommended for readers seeking to recover from abuse.
2. Unfu*k Yourself: Get Out of Your Head and into Your Life, Gary John Bishop
This book is listed as one of the best self-help audiobooks on audible because it offers excellent insights on below points-
- Empowering Mindset: The book inspires readers to adopt an empowering mindset and take responsibility for their own happiness and success. The author encourages readers to let go of self-defeating thoughts and embrace a proactive approach to life. Techniques that readers can immediately apply to their daily lives.
- Self-Awareness and Personal Transformation: Bishop provides practical exercises and thought-provoking questions that help readers identify self-sabotaging patterns and shift their perspective.
- Overcoming Resistance and Fear: The book addresses the common barriers of resistance and fear that hold people back from pursuing their dreams and living a fulfilling life.
In summary, “Unfu*k Yourself” is a powerful and transformative book that challenges readers to break free from self-limiting beliefs and take control of their lives.
Through its empowering mindset, focus on self-awareness and personal transformation, strategies to overcome resistance and fear, practical tools and techniques, and authentic approach.
Gary John Bishop offers readers the guidance and motivation needed to get out of their heads and create a life filled with purpose, fulfillment, and self-empowerment
3. Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are, by Lysa TerKeurst
The below points are what make this, one of the best self-help audiobooks on audible-
- Boundary Setting: The book emphasizes the significance of healthy boundaries in relationships. It helps readers establish clear boundaries that promote self-care, protect personal values, and foster healthy connections with others.
- Self-Worth and Authenticity: TerKeurst emphasizes the importance of knowing one’s own values, needs, and limits, and guides readers in aligning their relationships with these aspects of their identity.
- Navigating Difficult Relationships: TerKeurst provides insights on managing conflicts, dealing with toxic dynamics, and making decisions about when and how to say goodbye to relationships that no longer serve one’s well-being.
- Communication and Assertiveness: She offers practical advice on expressing needs, desires, and limits with clarity, kindness, and firmness, helping readers navigate conversations and interactions with confidence.
- Emotional Healing and Growth: TerKeurst guides readers through the process of releasing guilt, healing past wounds, and embracing a renewed sense of self, enabling them to love others while still honoring their own well-being.
In summary, “Good Boundaries and Goodbyes” is a transformative book that explores the importance of healthy boundaries in relationships.
Through its emphasis on boundary setting, self-worth, navigating difficult relationships, communication and assertiveness, and the potential for emotional healing and growth.
Out of self-help audiobooks on Audible, this is a real game changer if you are looking for relatable content, real-time examples of people with real explanations.
Here are a few points of this book-
- Embracing Vulnerability: The book creates a safe space for readers to embrace their vulnerabilities and struggles. The author reassures readers that it’s okay to have moments of weakness and that they are not alone in their struggles.
- Healing and Restoration: Emphasizing the importance of self-care, seeking support, and extending grace to oneself.
- Faith and Spirituality: The book integrates faith and spirituality as a source of comfort and guidance. The book offers spiritual insights to inspire readers to lean on their relationship with God and find solace in their faith as they navigate life’s ups and downs.
- One Day at a Time Approach: She provides practical strategies and focuses on small steps forward and embracing the journey of healing and growth.
In summary, “It’s Okay Not to Be Okay” is a compassionate and empowering book that validates the struggles of individuals and offers guidance on the path to healing and restoration.
Through embracing vulnerability, nurturing mental and emotional well-being, integrating faith and spirituality, and adopting a day at a time approach.
Sheila Walsh provides readers with comfort, encouragement, and the tools needed to navigate life’s challenges with resilience and hope.
What makes this book one of the best self-help audiobooks on Audible list is that this book teaches how letting go of control is the best thing to do at times. Below are a few points that can help you decide-
“The Power of Surrender: Let God Take Control” by Rev J Martin is a compelling and enlightening book that explores the profound benefits of surrendering to a higher power.
Here are key reasons why it is a highly valuable resource:
- Embracing Divine Guidance: The book emphasizes the transformative power of surrendering to God and allowing divine guidance to shape our lives. Rev J Martin highlights the importance of relinquishing control and trusting in a higher plan, leading to a deeper sense of peace, purpose, and fulfillment.
- Letting Go of Resistance: The author encourages readers to let go of resistance and surrender their worries, fears, and burdens to a higher power.
- Finding Inner Peace: The book offers practical strategies, prayers, and meditations to help readers release anxiety, find solace in surrender, and cultivate a deep sense of serenity amidst life’s challenges.
- Real-Life Application: The book empowers individuals to apply the principles of surrender in practical ways, leading to positive transformation and growth.
In summary, “The Power of Surrender” is a transformative book that explores the benefits of surrendering to God’s guidance.
Through embracing divine guidance, letting go of resistance, cultivating trust and faith, finding inner peace, and offering real-life application.
Rev J Martin offers readers a pathway to surrendering control and experiencing the profound power and blessings that come from aligning with a higher power.
6. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life, by Sue Morter and Jill Bolte Taylor
This book is listed as one of the best self-help audiobooks on audible because it offers great insights on below points-
Here are key reasons why it is a highly valuable resource:
- Holistic Approach: The book provides a powerful framework of seven steps that guide readers towards awakening their spirit, healing their body, and living a fulfilling life.
- Inner Transformation: Through insightful teachings, the book offer tools and techniques to unlock energy blocks, release limiting beliefs, and cultivate a deeper connection with oneself and the world around them.
- Bridging Science and Spirituality: “The Energy Codes” bridges the gap between science and spirituality, combining cutting-edge research with ancient wisdom.
- Personal Stories and Inspiration: Morter and Taylor share personal stories and experiences that inspire and connect with readers on a deeper level.
In summary, “The Energy Codes” is a powerful book that provides a transformative system for awakening your spirit, healing your body, and living your best life.
With its holistic approach, integration of science and spirituality, empowering practices, and personal stories of inspiration.
Morter and Taylor offer readers a practical roadmap to unlock their inner potential and create a life of greater energy, well-being, and fulfillment.
7. Help Me, I’m Stuck: Six Proven Methods to Shift Your Mindset From Self-Sabotage to Self-Improvement, by Vaughn Carter
This is a practical guide for personal growth. It offers six effective techniques to overcome self-sabotaging behaviors and cultivate a mindset that fosters self-improvement.
Carter emphasizes the power of our thoughts and beliefs in shaping our lives.
The book is one of the best self-help audiobooks on Audible, as it provides tangible tools like journaling, affirmations, and visualization to help readers break free from self-destructive habits.
By implementing these techniques, individuals can take control of their lives and create a positive, growth-oriented mindset.
Help Me, I’m Stuck is a roadmap to shift from self-sabotage to self-improvement.
By adopting a growth mindset and applying the proven methods in the book, readers can overcome limitations, achieve their goals, and unlock their true potential.
This empowering resource offers practical strategies to overcome obstacles and create a fulfilling life of personal growth.
8. Healing Your Lost Inner Child: How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life, by Robert Jackman, Randy Scott, et al.
This book is listed as one of the best self-help audiobooks on audible because it offers excellent insights on below points-
The authors understand that our past experiences and traumas can deeply affect how we behave and feel in the present.
They emphasize the importance of healing our inner child and offer insights and tools to break free from self-defeating cycles.
By nurturing our inner child and showing compassion to past wounds, we can develop healthier ways of coping with life’s challenges.
The authors recognize that boundaries are crucial for self-care and maintaining healthy relationships.
They provide practical strategies to identify and assert boundaries, along with effective communication techniques.
By establishing clear boundaries, we can boost our self-esteem, protect our emotional well-being, and foster healthier connections with others.
In a nutshell, what makes this book one of the best self-help audiobooks on Audible, as it offers a transformative path to living an authentic life.
This empowering guide provides practical techniques, heartfelt wisdom, and a roadmap for self-discovery and personal growth.
With the authors’ guidance, we can reclaim our true selves, heal emotional wounds, and embark on a journey toward a more balanced and authentic life.
What makes this book to be one of the best self-help audiobooks on audible list is that this book teaches how to let go of control is the best thing to do at times. Below few points that can help you decide-
The author’s genuine empathy and understanding shine through the pages, creating an immediate connection with readers.
It addresses various facets of life, including relationships, career, self-worth, mental health, and emotional well-being.
By providing a comprehensive perspective, readers can cultivate a more balanced and fulfilling life.
It offers step-by-step guidance and actionable advice, empowering individuals to make meaningful changes.
It guides readers through exercises and prompts that encourage deep introspection, helping them gain a better understanding of themselves and their desires.
The author shares inspirational stories of real people who have overcome challenges and found success.
This book helps individuals develop the resilience needed to overcome obstacles and achieve their goals.
Its themes and advice are universal, making it accessible to people from all walks of life.
10. Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present, by Nick Trenton
“Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present” by Nick Trenton is an invaluable resource for those seeking to overcome the detrimental habit of overthinking.
Here are key reasons why it is a highly beneficial book:
- Tackling Overthinking: The book specifically dives into the root causes of overthinking and offers effective strategies to break free from negative thought patterns, reduce stress, and regain control over one’s mind.
- Comprehensive Techniques: With 23 techniques at hand, the book presents a wide array of approaches to combat overthinking and empowering readers with a toolbox to choose from based on their individual preferences and needs.
- Stress Relief and Mind Decluttering: Trenton emphasizes stress relief and mind decluttering as essential components of overcoming overthinking. By decluttering the mind, individuals can find greater peace and focus on the present moment.
- Practicality and Applicability: It provides clear instructions, actionable steps, and relatable examples to help readers integrate these techniques seamlessly, even in the midst of a busy lifestyle.
- Embracing the Present Moment: The book highlights the negative impact of dwelling on the past or worrying about the future and guides readers toward cultivating mindfulness and a greater sense of presence, leading to increased peace and contentment.
In summary, “Stop Overthinking” is a valuable book that provides effective techniques to alleviate the burden of overthinking.
With its focus on tackling overthinking, comprehensive range of techniques, emphasis on stress relief and mind decluttering, practicality, and promotion of mindfulness and present moment awareness,
Trenton offers readers a path towards greater mental well-being and a more balanced perspective.
11. It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle, by Mark Wolynn
“It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle” by Mark Wolynn is a transformative book that sheds light on the impact of inherited family trauma and provides guidance on breaking free from its cycle.
Here are key reasons why it is an exceptional resource:
- Understanding Inherited Family Trauma: Wolynn explores the concept of inherited family trauma, explaining how unresolved traumas and experiences from previous generations can affect individuals in the present.
- Healing and Breaking the Cycle: The book offers practical tools, exercises, and therapeutic techniques to help individuals recognize and address their inherited patterns, and the opportunity to create a different legacy for future generations.
- Integration of Science and Personal Stories: “It Didn’t Start with You” combines scientific research with personal stories, creating a powerful and relatable narrative.
- Empowerment and Liberation: Wolynn provides practical steps to release the burdens of the past, cultivate resilience, and embrace personal responsibilities, allowing individuals to live more authentic, fulfilling lives.
In summary, “It Didn’t Start with You” is an eye-opening and empowering book that explores the impact of inherited family trauma.
Through its understanding of inherited patterns, healing strategies, compassionate approach, integration of science and personal stories, and focus on empowerment and liberation.
Wolynn offers readers a roadmap to break free from generational wounds and create a more positive and resilient future.
12. Self-Care Habits for Busy Women: A Guide to Choosing Yourself Every Day, Breaking Free From an Overwhelming Lifestyle, and 6 Steps to Getting Back on Track, by Tula Rhodes
“Self-Care Habits for Busy Women: A Guide to Choosing Yourself Every Day, Breaking Free From an Overwhelming Lifestyle, and 6 Steps to Getting Back on Track” by Tula Rhodes is an essential guide for busy women seeking to prioritize their well-being.
Here are key reasons why it is a valuable resource:
- Prioritizing Self-Care: The book emphasizes the importance of self-care and provides practical strategies for busy women to make themselves a priority amidst their demanding lifestyles.
- Breaking Free from Overwhelm: Rhodes addresses the overwhelming nature of modern life and provides guidance on breaking free from the cycle of busyness.
- Step-by-Step Approach: The book offers a structured approach with six clear steps to help women get back on track with their self-care.
- Realistic and Practical Guidance: Rhodes encourages readers to embrace small, consistent actions that make a significant impact over time.
- Empowering Mindset: The book highlights the importance of self-compassion and self-acceptance, encouraging readers to choose themselves without guilt and to prioritize their own needs as they care for others.
In summary, “Self-Care Habits for Busy Women” is an invaluable guide that supports busy women in prioritizing their well-being.
Through its focus on self-care, breaking free from overwhelm, step-by-step approach, realistic guidance, and empowering mindset.
Rhodes offers practical tools and insights to help women choose themselves every day and create a more balanced and fulfilling lifestyle.
13. Don’t Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering), by Joseph Nguyen
- Challenging Thought Patterns: The book challenges readers to examine their thinking patterns and question the beliefs and thoughts that contribute to their suffering.
- Understanding the Source of Suffering: By recognizing the role of our thinking in our suffering, readers can gain a deeper understanding of their own experiences and take steps towards greater inner peace.
- Empowering Mindset Shift: The book offers strategies to challenge negative self-talk, cultivate self-compassion, and embrace a growth-oriented perspective, ultimately leading to a reduction in suffering.
- Insightful Perspectives: “Don’t Believe Everything You Think” encourages readers to develop a healthier relationship with their thoughts and emotions, allowing for greater emotional well-being and a more fulfilling life.
- Universal Relevance: The book is applicable to individuals from all walks of life. Whether someone is struggling with anxiety, depression, or simply seeking personal growth.
In summary, “Don’t Believe Everything You Think” is a powerful book that explores the relationship between thoughts and suffering.
Through challenging thought patterns, understanding the source of suffering, empowering mindset shifts, offering insightful perspectives, and holding universal relevance.
Nguyen guides readers toward a greater understanding of their thoughts and the potential for liberation from unnecessary suffering.
14. Hope Your Heart Needs: 52 Encouraging Reminders of How God Cares for You, by Holley Gerth
- Encouraging Reminders: The book offers 52 reminders of God’s care and love, providing readers with a year-long journey of inspiration and encouragement.
- Nurturing Faith: Through relatable stories, heartfelt insights, and scriptural references, she helps readers deepen their connection with God.
- Emotional Support: “Hope Your Heart Needs” provides emotional support for those facing life’s challenges. The empathetic writing style creates a safe space for readers to find encouragement and healing.
- Practical Application: Each application is a reminder accompanied by reflection questions and suggestions for incorporating the message into daily life. The uplifting messages transcend specific denominations and resonate with anyone seeking encouragement and spiritual nourishment.
In summary, “Hope Your Heart Needs” is a remarkable book that offers 52 encouraging reminders of God’s care and love.
Through nurturing faith, emotional support, practical application, and universal themes.
Gerth provides readers with a source of hope and inspiration to navigate life’s challenges with a renewed sense of trust and comfort in God’s unwavering care.
15. Anxious for Nothing: Finding Calm in a Chaotic World, by Max Lucado
“Anxious for Nothing: Finding Calm in a Chaotic World” by Max Lucado is an excellent self-help book that offers valuable insights and practical guidance on overcoming anxiety.
Some key points that make it a great resource are:
Perspective Shift: The perspective on anxiety by drawing from biblical teachings and encouraging a deeper trust in a higher power.
Practical Strategies: The book offers practical strategies such as prayer, gratitude, and focusing on the present moment to help readers alleviate anxiety and experience a greater sense of peace.
Encouragement and Inspiration: “Anxious for Nothing” inspires readers to approach life with courage, resilience, and faith.
In summary, “Anxious for Nothing” is a powerful self-help book that combines practical strategies, biblical wisdom, and emotional support to help individuals find calm in the face of anxiety.
It provides a fresh perspective, offers actionable steps, and inspires readers to embrace a life filled with peace, trust, and resilience.
16. Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode and into a Life of Connection and Joy, by Aundi Kolber
Compassionate Approach: The book emphasizes the importance of embracing a compassionate and gentle approach toward oneself. Moving away from self-criticism and perfectionism and instead trying a softer, more self-compassionate way of being.
Practical Strategies: From self-care practices to boundary-setting techniques, the book offers actionable steps to support personal transformation.
Connection and Authenticity: Kolber emphasizes the importance of embracing vulnerability, authenticity, and meaningful relationships.
Healing and Growth: Through self-reflection exercises and gentle guidance, readers are encouraged to move beyond survival mode and embrace a life that is filled with purpose, connection, and personal fulfillment
17. Peace Is a Practice: An Invitation to Breathe Deep and Find a New Rhythm for Life, by Morgan Harper Nichols
This is an inviting and inspiring book that encourages a collection of concise but detailed information about healing to embrace peace as practice.
Through sincere perceptivity and gentle narration, Nichols attendants individualities to decelerate down, breathe deeply, and discover a new meter for life, eventually leading to a further tranquil and fulfilling actuality.
By incorporating awareness and purposeful living, compendiums can cultivate inner peace, foster a sense of well- being, and produce a harmonious trip of tone- discovery.
18. The Witch’s Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit, Arin Murphy-Hiscock
This book is a magical guide that offers creative and practical methods to nurture and care for oneself.
It provides a variety of techniques and rituals to promote self-care, rejuvenation, and spiritual well-being.
This book emphasizes the importance of self-care and offers magical approaches to pamper the body and spirit.
It presents a wide range of rituals and practices that promote relaxation, self-compassion, and inner harmony, allowing readers to prioritize their well-being using magical techniques.
“The Witch’s Book of Self-Care” by Arin Murphy-Hiscock provides a unique blend of self-care and magical practices. It offers readers the tools and rituals to indulge in self-care, fostering a deeper connection with their body and spirit.
By embracing these methods, individuals can enhance their well-being, find balance, and experience the transformative power of self-care.
19. Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse, Shannon Thomas
It is one of the best self-help audiobooks on audible, as it is a comprehensive guide that helps survivors of psychological abuse reclaim their lives.
It offers practical strategies and validation, highlighting the stages of healing and providing support throughout the recovery process.
In this book, Shannon Thomas emphasizes personal empowerment and the stages of recovery from psychological abuse.
It equips readers with tools to break free from the influence of abusers, establish healthy boundaries, and rebuild self-esteem, fostering resilience and a sense of identity.
“Healing from Hidden Abuse” stands out for Shannon Thomas’s expertise and compassionate approach.
The book provides survivors with validation, understanding, and practical advice to support their recovery.
It offers a roadmap through the stages of healing, empowering individuals to reclaim their power, heal from the wounds of abuse, and embrace a future free from its effects.
20. You Owe You: Ignite Your Power, Your Purpose, and Your Why, by Eric Thomas
“You Owe You: Ignite Your Power, Your Purpose, and Your Why” by Eric Thomas is one of the best self-help books on Audible.
It is a transformative book, that empowers readers to take control of their lives, find their purpose, and unleash their true potential.
It offers practical strategies, inspiring stories, and thought-provoking exercises to help individuals overcome challenges, reject excuses, and pursue their dreams with unwavering determination.
Eric Thomas also emphasizes personal accountability and self-motivation. The book encourages readers to shift their mindset, embrace proactive approaches to success, and stay committed to their goals.
Through relatable anecdotes and actionable steps, it fosters a sense of purpose and fulfillment, empowering individuals to make positive changes and set meaningful goals.
You Owe You deeply connect with readers and inspire them to unlock their inner greatness.
Erics’s passionate storytelling and authentic approach instill belief and resilience, helping individuals overcome obstacles and self-doubt.
The book equips readers with tools to develop a winning mindset, cultivate self-discipline, and create a life of meaning and fulfillment by embracing personal power and pursuing passions.
There is a reason why the saying exists-
” Books are your Best Friends”
Considering all the above points- how reading can help in life improvement, this is an attempt to provide a list of the best self-healing books on audible.
Most importantly self-healing books can be a friend, who would never judge you for your experience, will give different ideas to heal yourself, and help you create a whole new life by providing a new perspective on different situations.
From my own experiences in life, I can tell, people are dealing with a lot of stress, whether due to personal life, social response, or work-related.
The current isolation due to Covid has been even more stressful for all of us. There are times when you really want to forget everything and descend into a whole new world of fantasy and positivity. That’s when a book really will help you.
I hope this list will help you in the process of healing, so read, listen, or watch but do make books your friend, this friendship will never disappoint you.