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social isolation and loneliness in young adults

6 Empowering Ways to Combat Social Isolation and Loneliness in Young Adults on Valentine’s Day and Beyond

Reading Time: 6 minutes Social Isolation and Loneliness in Young Adults- Imagine feeling surrounded by people, “yet somehow utterly alone”. That’s what many young adults are facing today- They are Feeling disconnected, unseen, unheard. It’s not about having zero friends, but a deeper ache – a lack of true connection, of belonging. It’s the Read more…

A new way to celebrate your singlehood with Sky Christmas movies

Single Bells All the Way, 6 Must-Watch Sky Christmas Movies Celebrating Self-Love & Friendship this Holiday Season

Reading Time: 7 minutes Forget the Jingle, Lets Single all the way- Surfing through the Netflix Christmas movies, I have noticed that almost all these Christmas movies always revolve around finding a date for Christmas dinner or finding the happily ever after. Why do all Christmas movie needs a mistletoe, like Mistletoe is a Read more…

who is your pet friend

Who is your pet, and why are they your best friend- A guide to finding the right pet friend for Better Mental Health

Reading Time: 12 minutes Who is your pet, and why are they, your best friend- Our furry, feathered, or scaly companions enrich our lives in ways we can hardly imagine. They aren’t just pets; they are cherished members of our families, confidants, and sometimes, even our saviors. In this article, we’ll delve into the Read more…

emotional intelligence assessment

The Art of Mastering Emotions: 10 Step-by-Step Guide to Knowing the Importance of Emotional Intelligence Assessment in your life

Reading Time: 12 minutes Emotional intelligence EI or Emotional Quotient (EQ) is a buzzword that has been gaining popularity over the past few years. It may sound like just some trendy words, EQ has a huge impact on real-world counter-accusations in our lives. In fact, emotional intelligence assessment can be the key to success Read more…