Reading Time: 4 minutes Why it is important to Let Go of Anger and Grudges- In my journey through life’s ups and downs, I’ve realized that holding onto anger and grudges doesn’t serve anyone. There were times I clung to resentment, convinced that I Read more…
Reading Time: 5 minutes What is Over-Expectations- As an introvert, I’ve spent many years trying to mold myself into someone, others would like. I attended social gatherings despite feeling drained, tried to be like my confident extroverted peers, and pushed myself to meet expectations Read more…
Reading Time: 3 minutes Being a highly sensitive person (HSP) is a unique trait that affects many individuals. It’s characterized by a deep processing of emotions and environmental stimuli. If you often feel overwhelmed by sensory input or are highly empathetic, you might be Read more…
Reading Time: 2 minutes First impressions are crucial. They can set the tone for any relationship, whether personal or professional. Unfortunately, many common behaviors can unintentionally ruin these crucial moments. 12 things that can negatively impact a first impression: 1. Poor Eye Contact Making Read more…
Reading Time: 3 minutes Understanding Introverts (signs, strengths, and weaknesses)- Introversion is often misunderstood. Many people equate it with shyness or social anxiety, but being an introvert is about how you prefer to interact with the world. Introverts are not shy but they need Read more…