15 Signs of Emotional Instability You Shouldn’t Ignore
Have you ever felt like your emotions are too much to handle, as if a wave of feelings is crashing over you, leaving you lost in the dark? It’s not… Read More
4 months ago
5 Signs You’re Outgrowing a Friendship and How to Handle It Gracefully
Have you ever looked back on an old photo with friends and realized how much has changed since it was taken? The faces that once felt so familiar might now… Read More
5 months ago
Understand Your Mental State Through Your Diet 5 Ultimate Tips to Control How You Feel
Reading Time: 4 minutes How Food Affects Your Mood Read More
5 months ago
How to Let Go of Anger and Grudges: 5 Simple Guide to Finding Peace
Why it is important to Let Go of Anger and Grudges- In my journey through life’s ups and downs, I’ve realized that holding onto anger and grudges doesn’t serve anyone.… Read More
6 months ago
Understand Imposter Syndrome: 7 Tips to Stop Over-Expectations Sabotaging Your Happiness
What is Over-Expectations- As an introvert, I’ve spent many years trying to mold myself into someone, others would like. I attended social gatherings despite feeling drained, tried to be like… Read More
6 months ago
Are You a Highly Sensitive Person? 10 Surprising Traits That Define You!
Being a highly sensitive person (HSP) is a unique trait that affects many individuals. It’s characterized by a deep processing of emotions and environmental stimuli. If you often feel overwhelmed… Read More
6 months ago
12 Common Habits That Instantly Ruin Your First Impression
First impressions are crucial. They can set the tone for any relationship, whether personal or professional. Unfortunately, many common behaviors can unintentionally ruin these crucial moments. 12 things that can… Read More
7 months ago
Fear of Commitment- 6 Signs and Strategies to Overcome Commitment Issues
Introduction: Are you facing a constant struggle to get into a serious relationship, or feeling lonely but still do not want to get into a relationship, or maybe your heart… Read More
8 months ago
Classroom to Career: 5 Ways How Critical Thinking Skills Impact Professional Success
What is Critical Thinking Critical thinking is one's ability to analyze information, make rational judgments, and solve problems effectively. All these skills are not only important for everyday living but… Read More
9 months ago
6 Ways to Combat Social Isolation and Loneliness in Young Adults on Valentine’s Day and Beyond
Social Isolation and Loneliness in Young Adults- Imagine feeling surrounded by people, "yet somehow utterly alone". That's what many young adults are facing today- They are Feeling disconnected, unseen, unheard.… Read More
11 months ago
Role of Metaverse in Mental Health: 4 Ultimate Benefits of Augmented Reality and Virtual Reality in Healthcare
Reading Time: 7 minutes As anxiety and depression rates surge globally, there's a growing need for innovative solutions. Metaverse stands as a new frontier a space where virtual and real-life… Read More
11 months ago
Empathetic Minimalism: 7 Powerful Tips to Transform Your Life with Ease”
What is Empathetic Minimalism Welcome to a journey towards a lighter, more fulfilling life – the world of Empathetic Minimalism. In a fast-paced society, where excess seems to be the… Read More
12 months ago
Single Bells All the Way, 6 Must-Watch Sky Christmas Movies Celebrating Self-Love & Friendship this Holiday Season
Forget the Jingle, Lets Single all the way- Surfing through the Netflix Christmas movies, I have noticed that almost all these Christmas movies always revolve around finding a date for… Read More
1 year ago
Discover Mindfulness through Group Therapy Sessions: 15 Powerful Techniques to Enhance Your Life
Reading Time: 6 minutes Mindfulness through Group Therapy Sessions Read More
1 year ago
4 Ultimate Ways to Make Positive Impact On Thanksgiving and Beyond Through Gratitude
Have you ever felt like no matter how much you have, it’s never enough? Or maybe you've experienced a period of scarcity, feeling like the universe is conspiring against you.… Read More
1 year ago
6 Tips to Attend Digital Harmony: Learn the Recommended Screen Time by Age
What is Recommended Screen Time- In an era dominated by screens, understanding the optimal usage for different age groups is crucial for overall well-being. This guide will explore the recommended… Read More
1 year ago
7 Ultimate Benefits of Speech Recognition Technology: Making Life Easier, Faster, and More Accessible
picture credit- TechieInsight What is Speech Recognition Technology (SRT)- In today's fast-paced world, technology continues to evolve with artificial intelligence impacting various aspects of our lives. One such innovation making… Read More
1 year ago
11 Powerful Factors How Self-Fulfilling Prophecies Impact the Workplace
Have you ever felt something you fear the most and boom that happened- imagine your boss thinks you're not a rockstar at your job. Maybe they say things like, "You… Read More
1 year ago
18 Major Effects of E-Commerce on Human Life: The Good, the Bad, and the Ugly
What is the Effects of E-Commerce on Human Life E-commerce in human life is akin to a powerful force, molding the very essence of our existence. This blog delves into… Read More
1 year ago
7 Sensible Ways to Support People With Autistic Spectrum Disorders: Build Bridges, Not Walls
Understanding Autism: Embracing Differences with Compassion Autism is a unique way of seeing the world. It's like having a special lens that makes you see things differently. People with autism… Read More
1 year ago
Who is your pet, and why are they your best friend- A guide to finding the right pet friend for Better Mental Health
Who is your pet, and why are they, your best friend- Our furry, feathered, or scaly companions enrich our lives in ways we can hardly imagine. They aren't just pets;… Read More
1 year ago
6 Tips to Use Psychology of Emotions to Tap into the World of Influencer Marketing to Build Trust and Boost Your Brand
What is Psychology of Emotions- Emotions are complex psychological phenomena that involve both cognitive and behavioral changes. Our emotions are influenced by our thoughts, feelings, and experiences, and they can… Read More
1 year ago
12 Ways How Discrimination Impacts Society- through the Story of Ekalavya
What is Discrimination and its Impact on Society- In the world today, there are many forms of discrimination. From overt discrimination to subtle racism and casual sexism to more intense… Read More
1 year ago
20 Best Self-Help Audiobooks on Audible: Create the Life You Deserve, If You are Ready for a Fresh Start!
Are you ready to create the life you truly deserve? Look no further! In this blog post, we've compiled a list of the top 20 empowering self-help audiobooks on Audible.… Read More
2 years ago
10 Ultimate Ways to Stress-Free Living: Tips and Tricks to Achieve Great Balance in Your Life
Stress-free living is like a dream in today's life, as stress is inevitable in our daily lives, and its impact on our well-being cannot be overstated. The everyday life of… Read More
2 years ago
10 Step-by-Step Guide to Develop EQ through Emotional Intelligence Assessment in Your Life
Emotional intelligence (EI) or Emotional Quotient (EQ) is the buzzword that has been gaining popularity over the past few years. It may sound like just some trendy words, but EQ… Read More
2 years ago
Discovering 10 Ultimate Ways How Men Empower Women for Their Triumph Through Mythology
Let's talk about the need for women's empowerment- Categorizing people based on gender is unreasonable, and what is worse is judging people's potential by their gender. To overcome this categorical… Read More
2 years ago
5 Important Inner Beauty Concepts to Learn from The Ugly Duckling-
What is the "inner beauty concept"- It is the beauty within, beyond the standards of societal norms, fashion trends, or social media influence. The things that define you, are not… Read More
3 years ago
3 Important Lessons about Life to Learn from the Ancient but Effective Cobra Technique
Reading Time: 7 minutes One of the most important life lessons to learn is to have healthy boundaries-Boundaries are about the protection of your mind body and soul, giving you… Read More
3 years ago
The Ultimate King Maker- 5 strong facts about an Iconic woman of Indian Mythology
Who is a King Maker- The "King Maker" is someone who helps to make a leader a force to reckon with, without having any desire for the position themselves. This… Read More
3 years ago
“The Bird Eye View”- 3 Rules Why Arjun Stands out as a Great Warrior of the World
It is time to redefine another tale from Indian mythology. This story is very simple yet has a very important and deep meaning to it. Before getting into the actual… Read More
3 years ago
12 Best fun-filled ideas to build a strong relationship with your partner
Some important traits to build a strong relationship with your partner- Building and strengthening relationships requires a multifaceted approach that encompasses various aspects of communication, trust, and emotional connection. Key… Read More
4 years ago
The “Sati” Series, 5 Most Controversial Women of Indian Mythology Re-defined-
In this series, I am going to write about these unusually courageous and controversial women, who had gone through various life challenges and proved their strength with dignity. Hindu mythology… Read More
5 years ago
The power of self-discipline and no excuses-7 Reasons How It is the strongest form of Self Love
Reading Time: 13 minutes The Power of Self-Discipline and no excuses Read More
5 years ago
9 Uncomfortable Signs You Are Healing (and It’s Okay!)
We generally think emotional healing is a gentle, soothing process, but the reality is not that simple. After going through a long painful journey of self reflection, self awareness and… Read More
6 hours ago
7 Toxic Self-Care Trends You Must Avoid in Order Protect Your Mental Wellbeing
Are you struggling in your life- to find the right balance of emotions, searching for ways to find mental peace, or looking for different healing techniques? If yes, then I… Read More
2 months ago
10 Things Introverts Secretly Love “could be their strengths”
Understanding Introverts (signs, strengths, and weaknesses)- Introversion is often misunderstood. Many people equate it with shyness or social anxiety, but being an introvert is about how you prefer to interact… Read More
7 months ago