What is Over-Expectations- As an introvert, I’ve spent many years trying to mold myself into someone, others would like. I attended social gatherings despite feeling drained, tried to be like… Read More
Being a highly sensitive person (HSP) is a unique trait that affects many individuals. It’s characterized by a deep processing of emotions and environmental stimuli. If you often feel overwhelmed… Read More
First impressions are crucial. They can set the tone for any relationship, whether personal or professional. Unfortunately, many common behaviors can unintentionally ruin these crucial moments. 12 things that can… Read More
Understanding Introverts (signs, strengths, and weaknesses)- Introversion is often misunderstood. Many people equate it with shyness or social anxiety, but being an introvert is about how you prefer to interact… Read More
Social Isolation and Loneliness in Young Adults- Imagine feeling surrounded by people, "yet somehow utterly alone". That's what many young adults are facing today- They are Feeling disconnected, unseen, unheard.… Read More