Introduction: Are you facing a constant struggle to get into a serious relationship, or feeling lonely but still do not want to get into a relationship, or maybe your heart… Read More
What is Critical Thinking Critical thinking is one's ability to analyze information, make rational judgments, and solve problems effectively. All these skills are not only important for everyday living but… Read More
Social Isolation and Loneliness in Young Adults- Imagine feeling surrounded by people, "yet somehow utterly alone". That's what many young adults are facing today- They are Feeling disconnected, unseen, unheard.… Read More
Reading Time: 7 minutes As anxiety and depression rates surge globally, there's a growing need for innovative solutions. Metaverse stands as a new frontier a space where virtual and real-life… Read More
What is Empathetic Minimalism Welcome to a journey towards a lighter, more fulfilling life – the world of Empathetic Minimalism. In a fast-paced society, where excess seems to be the… Read More
Forget the Jingle, Lets Single all the way- Surfing through the Netflix Christmas movies, I have noticed that almost all these Christmas movies always revolve around finding a date for… Read More
Reading Time: 6 minutes Mindfulness through Group Therapy Sessions Read More
picture credit- agile42 What is Data-Driven Decision-Making (DDDM)- In a world constantly overloaded with information, making the right decision can seem like an undeniably difficult task. Emotions often cloud our… Read More
Have you ever felt like no matter how much you have, it’s never enough? Or maybe you've experienced a period of scarcity, feeling like the universe is conspiring against you.… Read More
What is Recommended Screen Time- In an era dominated by screens, understanding the optimal usage for different age groups is crucial for overall well-being. This guide will explore the recommended… Read More